Crunchy 7 Grain - Sesame Bars Recipe

Crunchy 7 Grain - Sesame Bars Recipe

Yield: 1 Batch
Recipe by luhu.jp

Ingredients:

MIX TOGETHER
1 cup: AM 7 Grain Cereal,
2 cup: AM Sesame Seeds,
1 1/2 cup: Shredded Coconut,
4 tbsp: AM Crunchy Peanut Butter,
1 cup: Maple syrup,
1 tsp: Grated orange rind,
1 tsp: Vanilla,
1/2 tsp: Sea salt, optional
1/2 cup: Chopped nuts,

Directions:
When thoroughly mixed, pat into an oiled pan, 1/2" thick. Bake at 350
F. for 45 minutes or until golden brown. Cool thoroughly. Slice into
bars.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias


Source from luhu.jp

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