Diet Chili Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Oil, vegetable
2: Onions, finely chopped
2 lbs: Beef, coarse grind
2 tbsp: Red chile, hot,ground
3 tbsp: Red chile, mild,ground
1: Garlic clove,
1 tsp: Oregano, dried,pref. Mexican
1 1/2 tsp: Cumin,
1/2 tsp: Salt,
5: Tomatoes, coarsely chopped
12 ounce: Green chiles, whole
Directions:
1. Heat the oil in a medium-sized heavy saucepan over medium heat.
Add the onions and cook until they are translucent.~ 2. Combine the
meat with the ground chile, garlic, oregano, cumin, and salt. Add
this meat-and-spice mixture to the pan. Break up any lumps with a
fork and cook, stirring occasionally, about 15 minutes until the meat
is evenly browned.~ 3. Add the tomatoes and green chiles with their
liquid. Bring to a boil, then lower the heat and simmer, uncovered,
for 1 hour. Stir occasionally, adding water if necessary. Taste and
adjust seasonings.~ 4. Allow to cool, then refrigerate. When fat has
risen and congealed, skim it off, than reheat chili.~
Source from luhu.jp
Add the onions and cook until they are translucent.~ 2. Combine the
meat with the ground chile, garlic, oregano, cumin, and salt. Add
this meat-and-spice mixture to the pan. Break up any lumps with a
fork and cook, stirring occasionally, about 15 minutes until the meat
is evenly browned.~ 3. Add the tomatoes and green chiles with their
liquid. Bring to a boil, then lower the heat and simmer, uncovered,
for 1 hour. Stir occasionally, adding water if necessary. Taste and
adjust seasonings.~ 4. Allow to cool, then refrigerate. When fat has
risen and congealed, skim it off, than reheat chili.~
Source from luhu.jp