Drink Your Breakfast (lacto) Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Skim milk,
1: Ripe banana,
1/2 cup: Fat free yogourt, (fresh or
Frozen),
OPTIONAL
Flavorings, (vanilla,
Chocolate syrup),
Protein powder or,
Nutritional yeast for extra,
Pep,
Directions:
Blend ten seconds in a blender and carry around the house while you
get dressed! Delicious and easy.
Source: Original Recipe
Posted by "Donna Sullivan" to the
Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
get dressed! Delicious and easy.
Source: Original Recipe
Posted by "Donna Sullivan"
Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp