Rustic Fish Stew Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Olive oil,
1/2 cup: Chopped onion,
3 Lg.: cloves garlic, minced
1: Red bell pepper, cut in 1/4
Inch dice,, about 1 cup
1 small: zucchini, cut in 1/4 inch
Dice, about 1 cup
1/2 tsp: Dried thyme leaves,
Salt, pepper
1: 14.5 oz. can italian-style,
Diced tomatoes.,
1 cup: Clam juice,
1 cup: Dry white wine,
1 lbs: Tilapia fillets, cut in 8 pc
Directions:
Heat oil in a large, non-stick skillet. Saute onion and garlic over
medium-high heat for 3 minutes, until just starting to soften. Add
bell pepper, succhini, thyme, salt and pepper; saute 3 minutes
longer. Add tomatoes with their juice, clam juice and wine. bring to
a boil, reduce heat and simmer for 5 minutes. Add fish fillets and
simmer 3-5 minutes, until fish is cooked through. Serve in shallow
soup bowls with crusty bread.
Columbus Ledger-Enquirer
Source from luhu.jp
medium-high heat for 3 minutes, until just starting to soften. Add
bell pepper, succhini, thyme, salt and pepper; saute 3 minutes
longer. Add tomatoes with their juice, clam juice and wine. bring to
a boil, reduce heat and simmer for 5 minutes. Add fish fillets and
simmer 3-5 minutes, until fish is cooked through. Serve in shallow
soup bowls with crusty bread.
Columbus Ledger-Enquirer
Source from luhu.jp
Tags
Fish