Sliced Cucumbers In Yogurt Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1/2 tsp: Salt,
1/4 cup: Low-fat plain yogurt,
1/2 tsp: Sugar,
1/2 tsp: Lemon juice,
1/8 tsp: Celery seeds,
1/8 tsp: Ground cumin,
1/8 tsp: Pepper,
Directions:
: Cucumbers
Pare and thinly slice cucumbers. Place in small bowl. Sprinkle with
salt; stir. Let stand 10 minutes. Stir together yogurt, sugar,
lemon juice, celery seeds, cumin and pepper in small bowl to mix
well. Transfer cucumbers to colander; rinse with cold water. Squeeze
with hands to extract as much liquid as possible. Return to bowl.
Stir in yogurt mixture. Refrigerate covered until serving. Makes 4
servings. PER SERVING: calories- 27, protein - 1 g., fat - 0,
carbohydrates - 5 g., cholesterol - 1 mg., sodium - 290 mg
Recipe By :
Source from luhu.jp
Pare and thinly slice cucumbers. Place in small bowl. Sprinkle with
salt; stir. Let stand 10 minutes. Stir together yogurt, sugar,
lemon juice, celery seeds, cumin and pepper in small bowl to mix
well. Transfer cucumbers to colander; rinse with cold water. Squeeze
with hands to extract as much liquid as possible. Return to bowl.
Stir in yogurt mixture. Refrigerate covered until serving. Makes 4
servings. PER SERVING: calories- 27, protein - 1 g., fat - 0,
carbohydrates - 5 g., cholesterol - 1 mg., sodium - 290 mg
Recipe By :
Source from luhu.jp