Soft Tacos With Black Bean & Sausage Chili Recipe
Yield: 5 -6 servesRecipe by luhu.jp
Ingredients:
1 lbs: Ground sausage,
1 can: , (26-oz.) S & W Black Bean Chili Makins
10 small: , (-12) Flour tortillas (8")
x Garnish, (optional): S & W Salsa, sour cream, shredded cheese and cilantro
Directions:
Brown sausage over medium heat in a large pan or skillet; stir
frequently and break up meat as it cooks; drain fat. Reduce heat to
low; add Chili Makins; stir well to mix and simmer for 3-5 minutes.
Meanwhile,, warm tortillas. Spoon 2-3 Tbsp. chili down the center of
each tortilla; fold over and garnish wth salsa, sour cream, cheese
and cilantro, if desired. Serves 5 to 6 (2 tacos/person).
Nutritional Information Per Serving: 390 calories; 22g protein; 25g
carbo; 6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium [Iris
note: !!!]
Source: S & W advertisement in Sunday coupon circular, Oct. 1995.
Source from luhu.jp
frequently and break up meat as it cooks; drain fat. Reduce heat to
low; add Chili Makins; stir well to mix and simmer for 3-5 minutes.
Meanwhile,, warm tortillas. Spoon 2-3 Tbsp. chili down the center of
each tortilla; fold over and garnish wth salsa, sour cream, cheese
and cilantro, if desired. Serves 5 to 6 (2 tacos/person).
Nutritional Information Per Serving: 390 calories; 22g protein; 25g
carbo; 6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium [Iris
note: !!!]
Source: S & W advertisement in Sunday coupon circular, Oct. 1995.
Source from luhu.jp