Strawberries Romanoff Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
PER SERVING
1/4 cup: Lowfat yogurt, put in custard cup
4 package: Equal sweetner, up to 5
4: Strawberries, fresh or thawed frozen
ds Nutmeg,
Directions:
For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
strawberries and stir. Serves 1.
Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
Source from luhu.jp
strawberries and stir. Serves 1.
Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
Source from luhu.jp