Strawberry-banana Breakfast Treat Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Orange juice,
3 tbsp: Nonfat dry milk powder,
1/4: Banana, cut into pieces
10: Fresh strawberries, hulled
2: Ice cubes,
Directions:
In food processor or blender, combine all ingredients except ice.
Cover and blend on high speed. With machine running, drop in ice,
one cube at a time. Blend about 10 seconds or until thick and frothy.
To serve, pour into glasses.
Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat, 0% cal from
fat, 1 mg chol, 19 mg sod.
Source: Womans Day Low-Fat Meals (Volume IV, Number 3) Typed for
you by Karen Mintzias
Source from luhu.jp
Cover and blend on high speed. With machine running, drop in ice,
one cube at a time. Blend about 10 seconds or until thick and frothy.
To serve, pour into glasses.
Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat, 0% cal from
fat, 1 mg chol, 19 mg sod.
Source: Womans Day Low-Fat Meals (Volume IV, Number 3) Typed for
you by Karen Mintzias
Source from luhu.jp