Strawberry Yogurt Cooler Recipe
Yield: 2 Sweet onesRecipe by luhu.jp
Ingredients:
1 cup: Strawberries, sliced
1/2 cup: Plain nonfat yogurt,
1 cup: Sparkling mineral water,
Or sletzer or club soda,
Directions:
Combine ingredients in a blender or food processor, process until
smooth. Pour into chilled glasses and serve. Food Exchange per
serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT:
TRACE; CHO: 1mg; SOD: 70;
Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
and Frances Towner Giedt. Brought to you and yours via Nancy OBrion
and her Meal-Master.
Source from luhu.jp
smooth. Pour into chilled glasses and serve. Food Exchange per
serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT:
TRACE; CHO: 1mg; SOD: 70;
Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
and Frances Towner Giedt. Brought to you and yours via Nancy OBrion
and her Meal-Master.
Source from luhu.jp