Strawberry Yogurt Drink Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Sliced strawberries,
1/2 cup: Low-fat yogurt,
1/2: Banana,
3: Ice cubes,
Strawberries for garnish,
Directions:
Combine the sliced strawberries, yogurt, banana, and ice cubes in a
blender. Process until smooth. Pour into glasses and garnish each
serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not
tested by Elizabeth Rodier March 94.
Source from luhu.jp
blender. Process until smooth. Pour into glasses and garnish each
serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not
tested by Elizabeth Rodier March 94.
Source from luhu.jp