Green Peas With Curried Mushrooms^ Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
2 lbs: Unshelled green peas, boiled
Until crisp tender,
6 ounce: Thinly sliced mushrooms,
1 medium: Onion, finely chopped
1 tsp: Curry powder,
1/2 cup: Chicken stock,
1/2 cup: Lowfat yogurt,
Directions:
Saute mushrooms, onion and curry power in stock 10-15 minutes until
onion is softened. Add peas and heat through. Stir in yogurt and
serve.
*Use pearl onions in place of chopped onion.
Per serving: Calories: 40 Protein: 3g Carbohydrates: 6g Fat: 0g
Sodium: 30mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Source from luhu.jp
onion is softened. Add peas and heat through. Stir in yogurt and
serve.
*Use pearl onions in place of chopped onion.
Per serving: Calories: 40 Protein: 3g Carbohydrates: 6g Fat: 0g
Sodium: 30mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Source from luhu.jp