Herbed Chicken Pasta *jb Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tsp: Vegetable oil,
1 1/2 cup: Sliced mushrooms,
1/2 cup: Chopped onion,
1: Garlic clove, minced
1 lbs: Boneless/skinless chicken -breasts cut into 1" pieces,
1/2 tsp: Salt,
1/2 tsp: Dried basil,
1/4 tsp: Pepper,
2 cup: Coarsley chopped tomato,
4 cup: Hot cooked fettuccine,
1/4 cup: Grated fresh Parmesean,
Directions:
Heat oil in a large nonstick skillet over med-high heat. Add
mushromms, onion, and garlic; saute 2 minutes. Add chicken, salt,
basil, and pepper; saute 5 minutes or until chicken is done. Add
tomato; saute 2 minutes. Serve over pasta; sprinkle with cheese.
Per serving: 395 cal, 6g fat (13%), 4g pro, 492mg sod,
71 mg chol.
Reprinted from Cooking Light Magazine, Sept. 1996.
Source from luhu.jp
mushromms, onion, and garlic; saute 2 minutes. Add chicken, salt,
basil, and pepper; saute 5 minutes or until chicken is done. Add
tomato; saute 2 minutes. Serve over pasta; sprinkle with cheese.
Per serving: 395 cal, 6g fat (13%), 4g pro, 492mg sod,
71 mg chol.
Reprinted from Cooking Light Magazine, Sept. 1996.
Source from luhu.jp