Hiker Bars Recipe
Yield: 1 BatchRecipe by luhu.jp
Ingredients:
1/2 cup: Peanut butter, chunky
1/3 cup: Butter,
2 medium: Bananas,, mashed
1/2 cup: Molasses,
1 cup: Sugar,
2 tsp: Vanilla,
4: Eggs,
1 tsp: Cinnamon,
1/4 tsp: Ginger,
2/3 cup: Flour, whole-wheat
1 1/3 cup: Flour, white
4 cup: Kelloggs Special K cereal, crushed
1 tsp: Baking powder,
1/4 tsp: Baking soda,
1/2 tsp: Salt,
6 ounce: Chocolate chips,
1 cup: Peanuts, salted, chopped
8 ounce: Dates, chopped, or fewer
Directions:
Preheat oven to 350 degrees F. Then by hand: In a large bowl cream
together peanut butter and butter. Mix in bananas, molasses, sugar and
vanilla. Add eggs, one at a time, beating well after each egg.
Stir in the cereal. Sift together dry ingredients and mix into
batter. Add chips, peanuts and dates. Pour batter into greased 9 x
13 pan. Bake in preheated 350 degree F. oven for 35 to 45 minutes.
Cut into bars.
NOTES:
* Caloric, filling and tasty bars for the trail -- These bars give a
flavorful and filling treat along the trail. The recipe came from Ben
Branch of AT&T Bell Labs at Columbus (cbdkc1!blb). Yield: 24 to 48
bars.
* If by food processor: Yield: Cream butters in processor. Add
cut-up bananas and blend..
* Add molasses, sugar, vanilla. Blend. Add eggs. Blend.
* Pour batter into large bowl and stir in sifted dry ingredients.
Stir in other ingredients, one at a time. Continue as above.
: Difficulty: easy to moderate.
: Time: 1/2 to 1 hour work; 1 hour waiting.
: Precision: approximate measurement OK.
: John Daleske
: AT&T Bell Laboratories, Columbus, Ohio
: {ihnp4,cbosgd,desoto}!cbdkc1!daleske
: Copyright (C) 1986 USENET Community Trust
Source from luhu.jp
together peanut butter and butter. Mix in bananas, molasses, sugar and
vanilla. Add eggs, one at a time, beating well after each egg.
Stir in the cereal. Sift together dry ingredients and mix into
batter. Add chips, peanuts and dates. Pour batter into greased 9 x
13 pan. Bake in preheated 350 degree F. oven for 35 to 45 minutes.
Cut into bars.
NOTES:
* Caloric, filling and tasty bars for the trail -- These bars give a
flavorful and filling treat along the trail. The recipe came from Ben
Branch of AT&T Bell Labs at Columbus (cbdkc1!blb). Yield: 24 to 48
bars.
* If by food processor: Yield: Cream butters in processor. Add
cut-up bananas and blend..
* Add molasses, sugar, vanilla. Blend. Add eggs. Blend.
* Pour batter into large bowl and stir in sifted dry ingredients.
Stir in other ingredients, one at a time. Continue as above.
: Difficulty: easy to moderate.
: Time: 1/2 to 1 hour work; 1 hour waiting.
: Precision: approximate measurement OK.
: John Daleske
: AT&T Bell Laboratories, Columbus, Ohio
: {ihnp4,cbosgd,desoto}!cbdkc1!daleske
: Copyright (C) 1986 USENET Community Trust
Source from luhu.jp
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