Tips Over Rice/noodles...magazine Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Sirlion tips,
2 tbsp: Vegetable oil,
1 each: Thin slice ginger root,
1 each: Garlic clove, minced
3/4 cup: Beef broth,
2 tbsp: Soy sauce,
2 each: Green onions, 1in pieces
1 tsp: Sugar,
1/4 tsp: Pepper,
Directions:
DIRECTIONS ~------------------------------------------------------
~--- CUT MEAT INTO 1 1/2 IN CUBES. IN LARGE SKILLET OR WOK HEAT OIL.
ADD BEEF GINGER AND GARLIC; STIRFRY UNTIL MEAT IS BROWN ON ALL SIDES,
ABOUT 2 MINUTES. MIX REMAINING INGRED. AND ADD TO BEEF. HEAT TO
BOILING, REDUCE HEAT. COVER AND SIMMER, STIRRING OCCASIONALLY UNTIL
BEEF IS TENDER, ABOUT 30 MINUTES . SERVE OVER RICE OR NOODLES. 258cal
, 25g proteinm 16g fat, 3 g carbohydrates, 724mg sodium, 68 mg
cholesterol.
Source from luhu.jp
~--- CUT MEAT INTO 1 1/2 IN CUBES. IN LARGE SKILLET OR WOK HEAT OIL.
ADD BEEF GINGER AND GARLIC; STIRFRY UNTIL MEAT IS BROWN ON ALL SIDES,
ABOUT 2 MINUTES. MIX REMAINING INGRED. AND ADD TO BEEF. HEAT TO
BOILING, REDUCE HEAT. COVER AND SIMMER, STIRRING OCCASIONALLY UNTIL
BEEF IS TENDER, ABOUT 30 MINUTES . SERVE OVER RICE OR NOODLES. 258cal
, 25g proteinm 16g fat, 3 g carbohydrates, 724mg sodium, 68 mg
cholesterol.
Source from luhu.jp