Tomato Aspic Salad Recipe
Yield: 4 Nice folksRecipe by luhu.jp
Ingredients:
1/2 cup: Cold water,
1 tbsp: Granulated gelatin,
1 1/2 cup: Tomato juice, >OR<-
1 1/2 cup: V-8 juice,
1 1/2 tsp: Lemon juice, fresh >OR<-
1 1/2 tsp: Hot pepper sauce,
1/2 tsp: Onion, minced
Crisp lettuce,
Green pepper strips,
, red, yellow comb w green
Directions:
Measure cold water into a small saucepan; sprinkle gelatin on top.
Stir over low heat 3-4 minutes, or until gelatin is completely,
dissolved except lettuce abd green pepper. Mix well. Chill until
firm. Unmold on crisp lettuce and garnish with green peppers. (I used
red and yellow also for this mold and will be nice for summer time.)
Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 25; CHO: 4g;
PRO: 2g; FAT: 0g; SOD: 332mg; CHO: 0mg; Low-sodium diets: Substitue
tomato juice
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy Obrion and her Meal Master
Source from luhu.jp
Stir over low heat 3-4 minutes, or until gelatin is completely,
dissolved except lettuce abd green pepper. Mix well. Chill until
firm. Unmold on crisp lettuce and garnish with green peppers. (I used
red and yellow also for this mold and will be nice for summer time.)
Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 25; CHO: 4g;
PRO: 2g; FAT: 0g; SOD: 332mg; CHO: 0mg; Low-sodium diets: Substitue
tomato juice
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy Obrion and her Meal Master
Source from luhu.jp