Honey Crunch Popcorn Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: HONEY,
2 tbsp: PACKED BROWN SUGAR,
1 1/3 tbsp: BUTTER,
1/4 tsp: SALT,
6 cup: POPPED CORN,, AIR POPPED
1 1/2 cup: TOASTED OAT CEREAL,
Directions:
PREHEAT OVEN TO 350 DEG F. IN A SMALL SAUCE PAN COMBINE HONEY, SUGAR,
BUTTER AND SALT. HEAT UNTIL BUTTER HAS MELTED. IN A LARGE ROASTING
PAN, COMBINE POPPED CORN, AND CEREAL. POUR HONEY MIXTURE OVER THE TOP
AND STIR TO COAT ALL PIECES WELL. BAKE FOR 10 MINUTES, STIRRING ONCE.
MAKES 4 SERVINGS - EACH ( 1 3/4 CUPS) PROVIDES 168 CALORIES, 3 g
PROTEIN, 5 g FAT, 30 g CARBS, 298 mg SODIUM, 0 mg CHOL. EACH SERVING
IS 26.8% FAT.
Source from luhu.jp
BUTTER AND SALT. HEAT UNTIL BUTTER HAS MELTED. IN A LARGE ROASTING
PAN, COMBINE POPPED CORN, AND CEREAL. POUR HONEY MIXTURE OVER THE TOP
AND STIR TO COAT ALL PIECES WELL. BAKE FOR 10 MINUTES, STIRRING ONCE.
MAKES 4 SERVINGS - EACH ( 1 3/4 CUPS) PROVIDES 168 CALORIES, 3 g
PROTEIN, 5 g FAT, 30 g CARBS, 298 mg SODIUM, 0 mg CHOL. EACH SERVING
IS 26.8% FAT.
Source from luhu.jp
Tags
Snacks