Honey Nut Crunch Bars Recipe
Yield: 24 ServingsRecipe by luhu.jp
Ingredients:
1/3 cup: Butter or margarine,
1/3 cup: Honey,
1 cup: Light Brown Sugar, packed
1/2 tsp: Ground cinnamon,
1 tsp: Vanilla extract,
2 can: Chow-mein noodles, 5oz each
1 can: Mixed nuts, 6.5oz
Directions:
1) Grease a 9-inch square pan. 2) Put butter, honey, bronw sugar and
cinnamon into a 3-quart saucepan. Stirring constantly, bring to a
boil over med. heat, then boil 1 min. Remove from heat. Stir in
vanilla. 3) Add noodles and gently stir (fold) until coated. Stir in
nuts. 4) Scrape mixture into prepared pan. Cover with waxed paper
and press into an even layer. Remove paper. Let stand at least 1
hour before cutting bars with large heavy knife. Per Bar: 182 cal, 2
g pro, 21 g car, 11 g fat, 7 mg chol with butter, 0 mg chol with
margarine, 82 mg sod. Source: Womens Day 11-1-94 formatted by Sarah
Gruenwald sitm@ekx.infi.net
Source from luhu.jp
cinnamon into a 3-quart saucepan. Stirring constantly, bring to a
boil over med. heat, then boil 1 min. Remove from heat. Stir in
vanilla. 3) Add noodles and gently stir (fold) until coated. Stir in
nuts. 4) Scrape mixture into prepared pan. Cover with waxed paper
and press into an even layer. Remove paper. Let stand at least 1
hour before cutting bars with large heavy knife. Per Bar: 182 cal, 2
g pro, 21 g car, 11 g fat, 7 mg chol with butter, 0 mg chol with
margarine, 82 mg sod. Source: Womens Day 11-1-94 formatted by Sarah
Gruenwald sitm@ekx.infi.net
Source from luhu.jp