Hot Spiced Chocolate Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
Stephen Ceideburg,
3 cup: 2-percent low-fat chocolate milk,
1 1/2 cup: Skim milk,
4: Three inch sticks cinnamon *,
1 dash: Of ground nutmeg,
1 dash: Of ground cloves,
1 1/2 tsp: Vanilla,
36 Miniature: marshmallows,
1: Ground cinnamon, optional
Directions:
* plus 6 additional sticks for optional garnish
Combine chocolate milk, skim milk; cinnamon, nutmeg and cloves in a
large saucepan; stir with a wire whisk. Cook over low heat until
thoroughly heated (do not boil). Remove and discard cinnamon sticks;
stir in vanilla. Pour into individual mugs and top each with 6
marshmallows. If desired, sprinkle with ground cinnamon and garnish
with cinnamon sticks.
From "Cooking Light 1992".
Per 3/4-cup serving: 120 calories (21 percent from protein, 59
percent from carbohydrate, 20 percent from fat), 6 grams protein, 18
grams carbohydrate, 3 grams fat, 10 milligrams cholesterol, 107
milligrams sodium.
Exchanges: 1 1/2 milk, 1/2 fat.
Makes 4 1/2 cups
From the Portland Oregonians FOODday, 12/22/93.
Posted by Stephen Ceideburg
Source from luhu.jp
Combine chocolate milk, skim milk; cinnamon, nutmeg and cloves in a
large saucepan; stir with a wire whisk. Cook over low heat until
thoroughly heated (do not boil). Remove and discard cinnamon sticks;
stir in vanilla. Pour into individual mugs and top each with 6
marshmallows. If desired, sprinkle with ground cinnamon and garnish
with cinnamon sticks.
From "Cooking Light 1992".
Per 3/4-cup serving: 120 calories (21 percent from protein, 59
percent from carbohydrate, 20 percent from fat), 6 grams protein, 18
grams carbohydrate, 3 grams fat, 10 milligrams cholesterol, 107
milligrams sodium.
Exchanges: 1 1/2 milk, 1/2 fat.
Makes 4 1/2 cups
From the Portland Oregonians FOODday, 12/22/93.
Posted by Stephen Ceideburg
Source from luhu.jp