Indian Bean Bread Recipe
Yield: 1 LoafRecipe by luhu.jp
Ingredients:
LARGE
2 cup: Nonfat soymilk or rice milk,
2 tbsp: Honey,
1/4 cup: Safflower oil,
2 cup: Whole wheat bread flour,
2 cup: Garbanzo, (chickpea) flour
1/2 cup: Rice polish,
4 tbsp: Vital gluten,
1/4 cup: Flaxseed,
2 tbsp: Crushed coriander seeds,
1 tsp: Salt,
4 tsp: Yeast,
1 tsp: Mustard seeds or cumin, opt
MEDIUM
1 1/2 cup: Nonfat soymilk or rice milk,
1 1/2 tbsp: Honey,
3 tbsp: Safflower oil,
1 1/2 cup: Whole wheat bread flour,
1 1/2 cup: Garbanzo bean flour,
3/8 cup: Rice polish,
3 tbsp: Vital gluten,
3 tbsp: Flaxseed,
1 1/2 tbsp: Crushed coriander seeds,
3/4 tsp: Salt,
3 tsp: Yeast,
3/4 tsp: Mustard seeds or cumin, opt
SMALL
1 cup: Nonfat soymilk or rice milk,
1 tbsp: Honey,
2 tbsp: Safflower oil,
1 cup: Whole wheat bread flour,
1 cup: Garbanzo bean flour,
1/4 cup: Rice polish,
2 tbsp: Vital gluten,
2 tbsp: Flaxseed,
1 tbsp: Crushed coriander seeds,
1/2 tsp: Salt,
2 tsp: Yeast,
1/2 tsp: Mustard seeds or cumin, opt
Directions:
Follow directions of your breadmaker for this type of bread. Almond
milk or cows milk also works well in this recipe. The spices add a
subtle flavor, which is accented well with a chutney spread or served
with hummus or baba ganouj.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace;
1994. MM format by Mary Ann Young
Source from luhu.jp
milk or cows milk also works well in this recipe. The spices add a
subtle flavor, which is accented well with a chutney spread or served
with hummus or baba ganouj.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace;
1994. MM format by Mary Ann Young
Source from luhu.jp