Iridofu Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Oil,
1 small: Onion, diced
1 small: Carrot, diced
24 ounce: Tofu, crumbled
2 tbsp: Roasted sesame seeds,
1/2 tsp: Salt,
2 tsp: Shoyu,
1 dash: Pepper,
Directions:
Heat a wok & coat with oil. Add onion & carrot & saute for 3 minutes
till onion is slightly browned. Add crumbled tofu & the remaining
ingredients. Stirring constantly, saute over medium low heat for a
bout 5 minutes, or until the tofu is light & dry.
Variations: Add 1/4 c of any of the following: parboiled green peas;
shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated
ginger.
Shurtleff & Aoyagi, "The Book of Tofu"
Source from luhu.jp
till onion is slightly browned. Add crumbled tofu & the remaining
ingredients. Stirring constantly, saute over medium low heat for a
bout 5 minutes, or until the tofu is light & dry.
Variations: Add 1/4 c of any of the following: parboiled green peas;
shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated
ginger.
Shurtleff & Aoyagi, "The Book of Tofu"
Source from luhu.jp