Tvp Burgers Recipe
Yield: 3 ServingsRecipe by luhu.jp
Ingredients:
1: Vegex cube or vegetable,
Bouillon,
1 tsp: Spike,
1/2 tsp: Onion powder,
1 tsp: Gravy Master,
1 cup: Dry TVP,
1 small: Onion, diced
1 tbsp: Oil,
1/4 tsp: Chili powder,
1/4 tsp: Garlic powder,
Pinch of black pepper,
1/2 tsp: Oregano,
1 tbsp: Soy sauce,
1/4 cup: White flour,
Directions:
Add Vegex, Spike, onion powder and Gravy Master to boiling water.
Pour over TVP and let soak for 10 minutes. Saute onion in oil. Add to
soaked TVP. Add chili powder, garlic, pepper, oregano and soy sauce.
Add flour and stir until mixed well. Mold and flatten into three
patties. Fry in a small amount of oil until nicely browned on each
side. Serve on whole wheat roll or pita pocket with your favorite
toppings.
Judges comments: These made a scant three burgers.
For two or more people, you might want to make more than one batch.
Submitted by Nancy Youngs, Newark, N.Y., for the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society.
From _Vegetarian Voice_
Source from luhu.jp
Pour over TVP and let soak for 10 minutes. Saute onion in oil. Add to
soaked TVP. Add chili powder, garlic, pepper, oregano and soy sauce.
Add flour and stir until mixed well. Mold and flatten into three
patties. Fry in a small amount of oil until nicely browned on each
side. Serve on whole wheat roll or pita pocket with your favorite
toppings.
Judges comments: These made a scant three burgers.
For two or more people, you might want to make more than one batch.
Submitted by Nancy Youngs, Newark, N.Y., for the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society.
From _Vegetarian Voice_
Source from luhu.jp