Vegetable-stuffed Meat Loaf Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1/2 cup: Carrot, shredded
1/2 cup: Potato, shredded
1 tbsp: Oil,
1: Egg, beaten
2 tbsp: Milk,
1/2 cup: Bread crumbs, fine & dry
3 tbsp: Parsley, snipped
1/2 tsp: Onion salt,
1/4 tsp: Garlic powder,
1/4 tsp: Pepper,
1 1/2 lbs: Ground beef, lean
3 tbsp: Catsup,
1 tsp: Mustard, prepared
Directions:
In a small skillet cook carrot and potato in hot oil till tender,
stirring occasionally. In a medium mixing bowl combine egg and milk.
Stir in bread crumbs, parsley, onion salt, garlic powder, and pepper.
Add ground meat and mix well. Criscross three 18x2-inch foil strips
atop a sheet of waxed paper. In the center of the foil strips pat
half of the meat mixture into a 5-inch circle. Spread carrot mixture
on meat circle to within 1/2" of edges. On another sheet of waxed
paper, pat remaining meat mixture into a 6" circle.
Invert atop the first circle. Remove paper. Press edges of meat to
seal well. Bringing up foil strips, transfer meat to a crockery
cooker. (Leave Foil strips under meat during cooking). Press meat
away from sides of the cooker. Cover; cook on low-heat setting for 9
1/2-11 1/2 hours or on high-heat setting for 3 1/2-4 hours. In a bowl
combine catsup and mustard. Spread over meat. Cover; cook on low-heat
or high-heat setting for additional 30 minutes. Using the foil
strips, transfer meat loaf to a platter; discard the foil strips.
Source from luhu.jp
stirring occasionally. In a medium mixing bowl combine egg and milk.
Stir in bread crumbs, parsley, onion salt, garlic powder, and pepper.
Add ground meat and mix well. Criscross three 18x2-inch foil strips
atop a sheet of waxed paper. In the center of the foil strips pat
half of the meat mixture into a 5-inch circle. Spread carrot mixture
on meat circle to within 1/2" of edges. On another sheet of waxed
paper, pat remaining meat mixture into a 6" circle.
Invert atop the first circle. Remove paper. Press edges of meat to
seal well. Bringing up foil strips, transfer meat to a crockery
cooker. (Leave Foil strips under meat during cooking). Press meat
away from sides of the cooker. Cover; cook on low-heat setting for 9
1/2-11 1/2 hours or on high-heat setting for 3 1/2-4 hours. In a bowl
combine catsup and mustard. Spread over meat. Cover; cook on low-heat
or high-heat setting for additional 30 minutes. Using the foil
strips, transfer meat loaf to a platter; discard the foil strips.
Source from luhu.jp