Verdura Mista (mixed Vegetablse) Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 bunch: Broccoli,
1 Head: cauliflower,
Cut into flowerets,
3: Potatoes, peeled and
Sliced 1/4 inch thick,
3 tbsp: Olive oil,
1 tbsp: Safflower oil,
3 Cloves: garlic, finely
Chopped,
2 cup: Chopped tomatoes, fresh
If possible, drain canned
22: Black olives, about
Hot pepper flakes to,
Taste, Optional
1 tbsp: Dried oregano,
Salt and freshly ground,
Black pepper to taste,
1 tbsp: Olive oil,
Directions:
Skin broccoli stems and quarter them lengthwise. Cut flowerets into
large pieces. Blanch broccoli, cauliflower, and potatoes in boiling
water then drain. Heat the oils in a medium skillet and add one third
the chopped garlic. When garlic begins to color, add tomatoes and
simmer, covered, for 5 minutes. Place the blanched vegetables in a
large, shallow baking dish, add the rest of the ingredients,
including the remaining chopped garlic. Toss lightly, then spread the
tomatoes on the surface. Cover and bake in a preheated 500 F oven
until vegetables are cooked, about 20 minutes. Do not overcook.
Source from luhu.jp
large pieces. Blanch broccoli, cauliflower, and potatoes in boiling
water then drain. Heat the oils in a medium skillet and add one third
the chopped garlic. When garlic begins to color, add tomatoes and
simmer, covered, for 5 minutes. Place the blanched vegetables in a
large, shallow baking dish, add the rest of the ingredients,
including the remaining chopped garlic. Toss lightly, then spread the
tomatoes on the surface. Cover and bake in a preheated 500 F oven
until vegetables are cooked, about 20 minutes. Do not overcook.
Source from luhu.jp