Watermelon Ice Drink Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
2 1/2 cup: Watermelon,
1/2 cup: -Crushed ice,
FOR GARNISH
Rose geranium leaves, opt
Directions:
Seed, and coarsely chop the watermelon in a bowl, and save all the
juices. Drop into a blender with crushed ice. Blend until crushed.
Pour into 2 tall glasses. Garnish with rose geranium leaves, if you
wish and serve immediately with long spoons.
Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit
g mg Carbohydrate: 14 potassium: 232 Protein: 1
sodium: 4 fat: negligible cholestrol: 0 fiber: 2
SERVES: 2 SOURCE: _Diabetic Cooking From Around the World_ by Vilma
Liacouras Chantiles
Source from luhu.jp
juices. Drop into a blender with crushed ice. Blend until crushed.
Pour into 2 tall glasses. Garnish with rose geranium leaves, if you
wish and serve immediately with long spoons.
Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit
g mg Carbohydrate: 14 potassium: 232 Protein: 1
sodium: 4 fat: negligible cholestrol: 0 fiber: 2
SERVES: 2 SOURCE: _Diabetic Cooking From Around the World_ by Vilma
Liacouras Chantiles
Source from luhu.jp