Western Omelette (egg Beaters) Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
2 tsp: MARGARINE,
8 ounce: EGG BEATERS, 1 CARTON
1/2 cup: DICED COOKED TURKEY BREAST,
1/4 cup: CHOPPED GREEN OR RED PEPPERS,
2 tbsp: CHOPPED ONION,
Directions:
IN A SKILLET, OVER MEDIUM HEAT, COOK TURKEY, ONION AND PEPPER IN 1
TEASPOON MARGARINE UNTIL TENDER. IN AN 8 INCH NON-STICK SKILLET, OVER
MEDIUM HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT
SKILLET. COOK LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO
BOTTOM. WHEN ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG
BEATERS. FOLD THE OTHER HALF OVER THE TOP OF THE FILLING. SLIDE ONTO
SERVING DISH. SERVE IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110
CALORIES, 218 mg SODIUM, 24 mg CHOLESTEROL, 4 gm FAT, 0 gm SATURATED
FAT.
Source from luhu.jp
TEASPOON MARGARINE UNTIL TENDER. IN AN 8 INCH NON-STICK SKILLET, OVER
MEDIUM HEAT, MELT 1 TSP. MARGARINE. POUR EGG BEATERS INTO HOT
SKILLET. COOK LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO
BOTTOM. WHEN ALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG
BEATERS. FOLD THE OTHER HALF OVER THE TOP OF THE FILLING. SLIDE ONTO
SERVING DISH. SERVE IMMEDIATELY. MAKES 2 SERVINGS, EACH = 110
CALORIES, 218 mg SODIUM, 24 mg CHOLESTEROL, 4 gm FAT, 0 gm SATURATED
FAT.
Source from luhu.jp
Tags
Cheese/eggs