Light Spaghetti Sauce Recipe
Yield: 16 servingsRecipe by luhu.jp
Ingredients:
1 lbs: Extra lean ground beef,
12 ounce: Water,
1 lbs: Ground turkey,
8 ounce: Red wine,
1 large: Onion, chopped
1 tbsp: Dried oregano,
2 each: Green onions, chopped
1 tbsp: Dried basil,
2 large: Cloves garlic, crushed
1/2 tsp: Thyme leaves,
2 Stalks: celery, chopped
2: Bay leaves,
1: Pepper, red, chopped
1 tbsp: Worcestershire sauce,
2 can: , (28 oz) crushed tomatoes
2 tbsp: Soy sauce,
12 ounce: Tomato paste,
Directions:
Place ground beef and ground turkey in a large kettle or dutch oven. Cook
very slowly over medium low heat until browned. Pour off any fat. Blot
meat with several thicknesses of paper toweling. Return the pan to the
heat and saute onions briefly, add garlic, peppers, celery, tomatoes,
tomato paste, water and wine. Add the herbs and remaining ingredients.
Stir mixture to combine well. Cover and simmer for 30 minutes. Allow to
cool at room temperature. Divide into pint or quart containers. Freeze for
later use or refrigerate for use now.
To use: Warm sauce in pan over medium heat. Pour over hot pasta.
Makes about 16 servings - Each serving (with 1 cup cooked pasta) = 360
calories, 7 g fat, 11 g carbo, 288 mg sodium, 40 mg cholesterol.
Percent of fat per serving: 17.5 %
Source from luhu.jp
very slowly over medium low heat until browned. Pour off any fat. Blot
meat with several thicknesses of paper toweling. Return the pan to the
heat and saute onions briefly, add garlic, peppers, celery, tomatoes,
tomato paste, water and wine. Add the herbs and remaining ingredients.
Stir mixture to combine well. Cover and simmer for 30 minutes. Allow to
cool at room temperature. Divide into pint or quart containers. Freeze for
later use or refrigerate for use now.
To use: Warm sauce in pan over medium heat. Pour over hot pasta.
Makes about 16 servings - Each serving (with 1 cup cooked pasta) = 360
calories, 7 g fat, 11 g carbo, 288 mg sodium, 40 mg cholesterol.
Percent of fat per serving: 17.5 %
Source from luhu.jp