Oriental Beef And Pea Pods Recipe
Yield: 5 servingsRecipe by luhu.jp
Ingredients:
1 each: Small Head Cauliflower,
6 ounce: , (1Pkg) Frozen Pea Pods
1 each: Med. Green Pepper *,
2 cup: Water,
1 lbs: Steak **,
1/4 cup: Cornstarch,
1 each: Clove Garlic, Minced
4 tsp: Instant Beef Bouilion,
1 each: Med Onion, Chopped
1/2 tsp: Sugar,
3 tbsp: Soy Sauce, Imported If avail
3 cup: Hot Cooked Rice,
Directions:
* Green Pepper is to be seeded and cut up into small strips.
** Steak is to be Tenderloin Tip or Round steak cut into paper-thin
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Break cauliflower into flowerets; cut each into 1/4-inch slices. Combine
cauliflower, green pepper, beef, and onion in 2-qt casserole. Drizzle with
soy sauce; stir lightly to coat evenly. Cover and microwave on high (100%)
6 minutes; stir. Cover and microwave until meat is no longer pink, 3 to 5
minutes.
Add Frozen pea pods. Cover and microwave until pea pods are thawed, 2 to 3
minutes.
Mix water, cornstarch, bouilion and sugar in 4-cup glass measure. Stir in
juices from meat. Microwave uncovered on high (100%) 2 1/2 minutes; stir.
Microwave to boiling, 2 to 3 minutes. Stir into meat mixture. Serve over
hot rice.
Source from luhu.jp
** Steak is to be Tenderloin Tip or Round steak cut into paper-thin
~--------------------------------------------------------------------------
Break cauliflower into flowerets; cut each into 1/4-inch slices. Combine
cauliflower, green pepper, beef, and onion in 2-qt casserole. Drizzle with
soy sauce; stir lightly to coat evenly. Cover and microwave on high (100%)
6 minutes; stir. Cover and microwave until meat is no longer pink, 3 to 5
minutes.
Add Frozen pea pods. Cover and microwave until pea pods are thawed, 2 to 3
minutes.
Mix water, cornstarch, bouilion and sugar in 4-cup glass measure. Stir in
juices from meat. Microwave uncovered on high (100%) 2 1/2 minutes; stir.
Microwave to boiling, 2 to 3 minutes. Stir into meat mixture. Serve over
hot rice.
Source from luhu.jp