Seitan And Onions Recipe
Yield: 3 portionsRecipe by luhu.jp
Ingredients:
3: 4-oz. pieces cooked Seitan,
3 tbsp: Vegetable oil,
3 cup: Half moon sliced onions,
1/4 tsp: Ground black pepper, opt.
2 tbsp: Tamari soy sauce,
1 1/4 cup: Vegetable stock or water,
Directions:
Prep time: 15 to 25 minutes
Slice onions and set aside. Saute Seitan in oil at high heat to brown.
When the Seitan starts to brown, add the onions and saute a few minutes,
then add the rest of the ingredients, cover and cook until liquid is
reduced to almost nothing. Serve while hot as is with a grain or bread of
your choice.
This recipe has been developed by Bro. Ron Pickarski as part of his work
toward being a participant and finalist in the Culinary Olympics held in
Frankfurt, Germany.
Source: Arrowhead Mills "Seitan Quick Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
Source from luhu.jp
Slice onions and set aside. Saute Seitan in oil at high heat to brown.
When the Seitan starts to brown, add the onions and saute a few minutes,
then add the rest of the ingredients, cover and cook until liquid is
reduced to almost nothing. Serve while hot as is with a grain or bread of
your choice.
This recipe has been developed by Bro. Ron Pickarski as part of his work
toward being a participant and finalist in the Culinary Olympics held in
Frankfurt, Germany.
Source: Arrowhead Mills "Seitan Quick Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
Source from luhu.jp
Tags
Main dish