Frozen Fruit Freeze Recipe
Yield: 15 freezesRecipe by luhu.jp
Ingredients:
2 cup: Ripe bananas, mashed
2 cup: Unsweetened orange juice,
8 ounce: (1 can) crushed pineapple,
2 tbsp: Lemon juice,
-WATER-PACKED drained,
Directions:
Combine all ingredents, stirring well, pour into 8" square baking pan.
Freeze mixture until almost firm. Spoon mixture into large bowl, abd beat
at medium speed of electric mixer until smooth and creamy. Spoon
individual dessert dishes. Food Exchange per serving: 1 FRUIT EXCHANGE;
CAL: 54; CAR: 13gm; PRO: 1gm; FAT: tr; SOD: 1mg; Source: The ALL NEW
Cookbook for Diabetics and Their families Brought to you and yours via
Nancy OBrion and her Meal-Master.
Source from luhu.jp
Freeze mixture until almost firm. Spoon mixture into large bowl, abd beat
at medium speed of electric mixer until smooth and creamy. Spoon
individual dessert dishes. Food Exchange per serving: 1 FRUIT EXCHANGE;
CAL: 54; CAR: 13gm; PRO: 1gm; FAT: tr; SOD: 1mg; Source: The ALL NEW
Cookbook for Diabetics and Their families Brought to you and yours via
Nancy OBrion and her Meal-Master.
Source from luhu.jp