Health Snack Recipe
Yield: 16 ballsRecipe by luhu.jp
Ingredients:
1/2 cup: Creamy peanut butter,
1 1/2 tsp: Honey,
1 small: Banana, mashed/about 1/2 cup
1/4 cup: Finely chopped walnuts,
2 1/2 tbsp: Carob powder,
Directions:
SOURCE; ADA NEWS, ADA Va. Affiliate, Inc., Peninsula Chapter - April
1992 issue.
Thoroughly combine first 4 ingredients - an electric mixer works best.
Form into small balls and roll n chopped walnuts. Store in refrigerator.
Per serving of 2 balls: 96 calories, 10 gm carbohydrate, 2 gm protein, 6 gm
fat, 40 mg sodium. EXCHANGES: 1 fruit and 1 fat.
Source from luhu.jp
1992 issue.
Thoroughly combine first 4 ingredients - an electric mixer works best.
Form into small balls and roll n chopped walnuts. Store in refrigerator.
Per serving of 2 balls: 96 calories, 10 gm carbohydrate, 2 gm protein, 6 gm
fat, 40 mg sodium. EXCHANGES: 1 fruit and 1 fat.
Source from luhu.jp