Herb Dip Recipe
Yield: 8 servingsRecipe by luhu.jp
Ingredients:
2 cup: Nonfat sour cream,
OR drained nonfat yogurt,
1 tsp: Dried parsley,
1 tsp: Dried marjoram,
1 tsp: Dried chives,
1/2 tsp: Garlic powder,
1/2 tsp: Dried basil,
1/4 tsp: Dried oregano,
ds Salt,
Directions:
Combine all the ingredients and mix well. Cover and chill for several
hours or overnight. Stir before serving. Makes about 2 cups.
This is even better made with fresh herbs.
per 1/4 cup serving: 61 Kcal 0.8g fat (0g sat fat) 13% CFF 80mg Na (2.1g
PRO/0.8g FAT/10.3g CHO)
Recipe By : R. Winters
Source from luhu.jp
hours or overnight. Stir before serving. Makes about 2 cups.
This is even better made with fresh herbs.
per 1/4 cup serving: 61 Kcal 0.8g fat (0g sat fat) 13% CFF 80mg Na (2.1g
PRO/0.8g FAT/10.3g CHO)
Recipe By : R. Winters
Source from luhu.jp
Tags
Dips