Herbed Turkey And Zucchini Skillet Dish Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 package: Boneless fresh turkey,
1/2 tsp: Oregano,
-breast slices, about 1 lb
8 ounce: Fresh mushrooms, sliced,
1 tbsp: Margerine,
-about 2 cups,
2 tbsp: Lemon juice,
2 small: Zucchini, thinly sliced
2 centiliter: Garlic, minced
1/4 cup: Green onions, thinly sliced
1/2 tsp: Basil,
Directions:
Melt margerine in 12 inch skillet over med high heat. Stir in lemon juice,
garlic, basil, and oregano. Add turkey breast slices. Cook 1 1/2 to 2 mins
on each side or until lightly browned. Remove turkey from skillet; keep
warm. Add mushrooms, zucchini and onions to same skillet; cook and stir
over med high heat until zucchini is crisp tender. Arrange vegetables and
turkey on large serving platter. Per serving: 163 cals, 21% cals from fat,
27g prot, 5g chol, 4g fat, 71mg chol, 81mg sodium From The Turkey Stores A
Fresh Approach Cookbook Typed by Lisa Greenwood This would work nicely for
the diabetic.
Source from luhu.jp
garlic, basil, and oregano. Add turkey breast slices. Cook 1 1/2 to 2 mins
on each side or until lightly browned. Remove turkey from skillet; keep
warm. Add mushrooms, zucchini and onions to same skillet; cook and stir
over med high heat until zucchini is crisp tender. Arrange vegetables and
turkey on large serving platter. Per serving: 163 cals, 21% cals from fat,
27g prot, 5g chol, 4g fat, 71mg chol, 81mg sodium From The Turkey Stores A
Fresh Approach Cookbook Typed by Lisa Greenwood This would work nicely for
the diabetic.
Source from luhu.jp