Light Chicken Chili Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
Vegetable cooking spray,
1 lbs: Skinless boneless chicken,
Breast, in strips
1 medium: Onion, chopped
1 tsp: Minced garlic,
2 cup: Chicken broth,
4 ounce: Green chili peppers --,
Chopped,
1 tsp: Ground cumin,
1/2 tsp: Ground white pepper,
4: Tortillas,
4 ounce: Olives, sliced and
Drained,
1/2 cup: Cheddar cheese, lowfat --
Shredded,
Directions:
Lightly spray a Dutch oven with vegetable oil. Add chicken, onion,
and garlic. Cook over medium high heat until chicken is just tender,
about 5 minutes. Stir in broth, chili peppers, cumin, and white
pepper. Bring to a boil. Reduce heat and simmer 5 minutes,
uncovered. Line each of 4 soup bowls with a tortilla. Spoon in chili
and top with olives and cheese. Serve immediately.
Recipe By : AHA Quick & Easy Cookbook
From: Susan@zeus.Powersite.Net Date: 14 Apr 97 Mastercook
Recipes (Mailing List)
Source from luhu.jp
and garlic. Cook over medium high heat until chicken is just tender,
about 5 minutes. Stir in broth, chili peppers, cumin, and white
pepper. Bring to a boil. Reduce heat and simmer 5 minutes,
uncovered. Line each of 4 soup bowls with a tortilla. Spoon in chili
and top with olives and cheese. Serve immediately.
Recipe By : AHA Quick & Easy Cookbook
From: Susan@zeus.Powersite.Net Date: 14 Apr 97 Mastercook
Recipes (Mailing List)
Source from luhu.jp