Chowchow Recipe
Yield: 8 servingsRecipe by luhu.jp
Ingredients:
2 each: Tomatoes, finely chopped
1 can: Diced green chiles, 4 oz
1 T: Olive oil,
1/2 tsp: Garlic powder,
4 each: Green onions, finely chopped
1 can: Black olives,sliced, 2.2 oz
1 T: Vinegar,
Directions:
Combine ingredients and serve with baked corn chips, MM#24.
1/4 Cup serving:
calories 49,protein 1.0gm, carb. 5.8gm, total fat 2.7 gm, CSI Units 0.4,
dietary fiber 0.5 gm, sodium 74 mg, potassium 425 mg, calcium 16 mg, iron
0.6 mg
The New American Diet by Connor & Connor
Source from luhu.jp
1/4 Cup serving:
calories 49,protein 1.0gm, carb. 5.8gm, total fat 2.7 gm, CSI Units 0.4,
dietary fiber 0.5 gm, sodium 74 mg, potassium 425 mg, calcium 16 mg, iron
0.6 mg
The New American Diet by Connor & Connor
Source from luhu.jp