Japanese-style Marinated Steak Recipe
Yield: 2 servingsRecipe by luhu.jp
Ingredients:
3/4 lbs: Sirloin steak, fat trimmed
1/2 tsp: Finely chopped fresh ginger,
2 tbsp: Soy sauce,
1/2 Packet: artificial sweetener,
1 Clove: garlic, finely chopped
Directions:
1. Slice the steak into strips and then into pieces 1 1/2 to 2 inches
long. Place the meat in a bowl.
2. Combine the remaining ingredients, mixing well. Pour the mixture
over the meat and cover. Marinate the meat for about an hour,
turning several times to coat the meat with sauce.
3. Preheat the broiler.
4. Place the meat in a single layer on a rack in a broiling pan.
Broil the meat about 3 inches from the heat for about 5 minutes.
Brush with marinade, turn, brush with sauce again, and cook for an
additional 3 to 5 mintues, until the meat is cooked to your liking.
from The Carbohydrate Addicts Diet by Drs. Rachel and Richard Heller
typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95
Source from luhu.jp
long. Place the meat in a bowl.
2. Combine the remaining ingredients, mixing well. Pour the mixture
over the meat and cover. Marinate the meat for about an hour,
turning several times to coat the meat with sauce.
3. Preheat the broiler.
4. Place the meat in a single layer on a rack in a broiling pan.
Broil the meat about 3 inches from the heat for about 5 minutes.
Brush with marinade, turn, brush with sauce again, and cook for an
additional 3 to 5 mintues, until the meat is cooked to your liking.
from The Carbohydrate Addicts Diet by Drs. Rachel and Richard Heller
typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95
Source from luhu.jp