Wild Rice Soup~ Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
3 cup: Chicken broth,
2 tbsp: Flour,
1/3 cup: Wild rice, uncooked
1/8 tsp: Pepper,
1/2 cup: Green onion, sliced
1 tbsp: Dry sherry, optional
1/2 cup: Carrot, shredded
Snipped parsley or chives,
1 cup: Light cream or milk,
Directions:
In a medium saucepan, combine broth and rice. Bring to boiling; reduce
heat; cover and simmer for 45 - 50 minutes until tender. Stir in
onions and carrot during last 5 minutes of cooking.
Combine cream, flour and pepper. Stir into rice mixture. Cook and stir
until slightly thickened and bubbly. Cook and stir 1 minute more. If
desired, stir in sherry. Garnish with parsley or chives. Serves 6-8.
Per serving using light cream: Calories 171.3; fat 9.2g; cholesterol
28mg; carbohydrates 13.5g; dietary fiber 1.3g; protein 8.5g; sodium
807mg. Good source vitamin A.
Per serving using milk: Calories 118.1; fat 2.9g; cholesterol 7mg;
carbohydrates 13.9g; dietary fiber 1.3g; protein 8.8g; sodium 811mg.
Good source of vitamin A.
Home Cooking Magazine, April 95 Typed for you by Marjorie Scofield
5/14/95
Recipe By : Virginia C. Spooner, Tallahassee, FL
From: Marjorie Scofield Date: 05-18-95 (159) Fido:
Cooking
Source from luhu.jp
heat; cover and simmer for 45 - 50 minutes until tender. Stir in
onions and carrot during last 5 minutes of cooking.
Combine cream, flour and pepper. Stir into rice mixture. Cook and stir
until slightly thickened and bubbly. Cook and stir 1 minute more. If
desired, stir in sherry. Garnish with parsley or chives. Serves 6-8.
Per serving using light cream: Calories 171.3; fat 9.2g; cholesterol
28mg; carbohydrates 13.5g; dietary fiber 1.3g; protein 8.5g; sodium
807mg. Good source vitamin A.
Per serving using milk: Calories 118.1; fat 2.9g; cholesterol 7mg;
carbohydrates 13.9g; dietary fiber 1.3g; protein 8.8g; sodium 811mg.
Good source of vitamin A.
Home Cooking Magazine, April 95 Typed for you by Marjorie Scofield
5/14/95
Recipe By : Virginia C. Spooner, Tallahassee, FL
From: Marjorie Scofield Date: 05-18-95 (159) Fido:
Cooking
Source from luhu.jp