Yogurt Lemon Pepper Pasta^ Recipe

Yogurt Lemon Pepper Pasta^ Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:

HAND
1 cup: Durum semolina,
Pepper,
1/2 tsp: Dried oregano,
1/4 cup: Nonfat plain yogurt,
OR,
1 tbsp: Lemon juice,
1 1/2 tsp: Fresh oregano, chopped
Water, if and as needed
1/2 tsp: Coarsely ground black,

EXTRUDER
1 1/4 cup: Durum semolina,
1 tbsp: Olive or vegetable oil,
1/2 tsp: Dried oregano,
Optional,
1/2 tsp: Coarsely ground black,
1 tbsp: Lemon juice,
Pepper,
Water, if and as needed
3 tbsp: Nonfat plain yogurt,

Directions:

This rolls out beautifully. Per 1 cup Serving: 222calories 9.0g
protein 43.3g carbohydrate 1.3g fat 13.3mg sodium

The Pasta Machine Cookbook Donna Rathmell German ISBN: 1-55867-081-5
Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-27-95


Source from luhu.jp