Delicate Snow Pea Soup Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
4 cup: Chicken stock,
1 cup: Finely chopped bok choy,
1/4 cup: Thinly sliced mushrooms,
2 ounce: Tofu, cut in small cubes
1 centiliter: Garlic, minced
3/4 tsp: Grated ginger,
1 tsp: Low sodium soy sauce,
1 cup: Fresh snow peas,
1/4 cup: Diced green onions with tops,
1: Egg white, lightly beaten, optional
Directions:
Bring all ingredients except snow peas, green onions and egg whites.
Simmer 20 minutes. Add snow peas and green onion. cook 5 minutes;
slowly stir in egg white, if desired, to make a ribon effect. Makes
6 servigs.
Variation: For a creamy soup, add 1 heaping teaspoon cornstarch mixed
incold water plus 1/2 teaspoon light soy sauce. Add to soup, heat
until thick and bubbly.
Calories: 37 Protein: 3g Carbohydrates: 4g Fat: 0.5g, 12% Sodium: 45mg
Cholesterol: 0mg
Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by
Carolyn Shaw 3-95
Submitted By IRIS GRAYSON On 07-04-95
Source from luhu.jp
Simmer 20 minutes. Add snow peas and green onion. cook 5 minutes;
slowly stir in egg white, if desired, to make a ribon effect. Makes
6 servigs.
Variation: For a creamy soup, add 1 heaping teaspoon cornstarch mixed
incold water plus 1/2 teaspoon light soy sauce. Add to soup, heat
until thick and bubbly.
Calories: 37 Protein: 3g Carbohydrates: 4g Fat: 0.5g, 12% Sodium: 45mg
Cholesterol: 0mg
Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by
Carolyn Shaw 3-95
Submitted By IRIS GRAYSON On 07-04-95
Source from luhu.jp