Raspberry Vinegar Pork Chops Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 tbsp: Butter,
2 each: Tomatoes, seeded/chopped
1 tbsp: Olive oil, or vegetable
1 tsp: Dried sage,
Oil,
Or thyme, tarragon or basil
3 lbs: Pork chops,
1 tbsp: Fresh parsley, or dried
Or pork tenderloin, cut 1
Parsley,
Inch thick,
1/2 cup: Chicken stock,
1/2 cup: Raspberry vinegar --,
Salt, pepper to taste
Divided*,
Fresh raspberries to,
3 each: Garlic cloves, sliced
Garnish,
Thin,
Sage to garnish,
Directions:
Melt butter in a large skillet; add oil. Brown the pork on each side
over high heat. Pour off oil; reduce heat to medium-low. Add 2
tablespoons vinegar and garlic. Cover; simmer for 10 minutes. Remove
pork to heated container; cover to keep warm. Add remaining vinegar;
stir up browned bits from bottom of skillet. Raise heat and boil
until the vinegar is reduced to a thick glaze. Add the tomatoes,
sage, parsley and chicken stock. Boil until liquid is reduced to half
of the original volume. Strain sauce; season with the salt and
pepper. Spoon over chops. Garnish with the fresh raspberries and
sage. Chicken breasts may be substituted in this recipe. **Need a
recipe for raspberry vinegar. Yield: 8 servings. Diabetic Exchanges:
One serving equals 2 meats, 1 vegetable, 1 fat; also, 216 calories,
115 mg sodium, 60 mg cholesterol, 4 gm carbahydrate, 20 gm protein,
13 gm fat.
Recipe By : Country Woman
Source from luhu.jp
over high heat. Pour off oil; reduce heat to medium-low. Add 2
tablespoons vinegar and garlic. Cover; simmer for 10 minutes. Remove
pork to heated container; cover to keep warm. Add remaining vinegar;
stir up browned bits from bottom of skillet. Raise heat and boil
until the vinegar is reduced to a thick glaze. Add the tomatoes,
sage, parsley and chicken stock. Boil until liquid is reduced to half
of the original volume. Strain sauce; season with the salt and
pepper. Spoon over chops. Garnish with the fresh raspberries and
sage. Chicken breasts may be substituted in this recipe. **Need a
recipe for raspberry vinegar. Yield: 8 servings. Diabetic Exchanges:
One serving equals 2 meats, 1 vegetable, 1 fat; also, 216 calories,
115 mg sodium, 60 mg cholesterol, 4 gm carbahydrate, 20 gm protein,
13 gm fat.
Recipe By : Country Woman
Source from luhu.jp