Bean Spread^ Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 cup: Cooked beans, salted
1/4 cup: Dressing,
Directions:
Mash or BLEND beans with the dressing of your choice. Try MAYONNAISE,
CHEESE SAUCE, SUNSEED TOMATO DRESSING or SUN SEED SPREAD. Source: Of
These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN
1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 09-27-95
Source from luhu.jp
CHEESE SAUCE, SUNSEED TOMATO DRESSING or SUN SEED SPREAD. Source: Of
These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN
1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 09-27-95
Source from luhu.jp