Sprouting Dry Beans Recipe

Sprouting Dry Beans Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:
1 each: Quart jar,
Water to 3 times seeds,
3/4 cup: Mature beans,

Directions:
Use 3/4 cup mature beans in a one quart jar, which will yield about 1
quart of sprouts. Soak for 14 hours.

Rinse 2 to 3 times daily for 3 or 4 days.

Harvest when sprouts are 1 to 1-1/2 inches long. Use in casseroles,
soups, or dips, or steam them.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 11-29-95


Source from luhu.jp

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