Sprouting Fenugreek Seeds Recipe

Sprouting Fenugreek Seeds Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:
1 each: Quart jar -OR-,
1/4 cup: Fenugreek seeds,
1 each: Prepared tray,
Water to 3 times seeds,

Directions:
Use 1/4 cup in a quart jar, or tray sprout, which will yield about 1
quart of sprouts. Soak for 10 hours.

Rinse 2 to 3 times daily for 3 to 5 days. Mist with water if tray
sprouting to keep damp.

Harvest when 1/2 to 2 inches long. Use in salads and sandwiches.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95


Source from luhu.jp

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