Sprouting Rye Seeds Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 each: Quart jar -OR-,
1 cup: Rye seed,
1 each: Prepared tray,
Water to 3 times seeds,
Directions:
Use 1 cup in quart jar, or tray sprout which will yield about 2 to 3
cups of sprouts. Soak for 12 hours.
Rinse twice daily for 2 to 3 days.
Sprouts will be the length of the seeds. Use in granola, salads, baked
goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
Source from luhu.jp
cups of sprouts. Soak for 12 hours.
Rinse twice daily for 2 to 3 days.
Sprouts will be the length of the seeds. Use in granola, salads, baked
goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
Source from luhu.jp