Sprouting Wheat Seed Recipe

Sprouting Wheat Seed Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:
1 each: Quart jar -OR-,
1 cup: Wheat seed,
1 each: Prepared tray,
Water to 3 times seed,

Directions:
Use 1 cup in quart jar, or tray sprout which will yield about 4 cups
of sprouts. Soak for 12 hours.

Rinse twice daily for 2 to 3 days.

The sprouts will be the length of the seed. Use in granola, salads,
soups and baked goods.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95


Source from luhu.jp

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