Gremolata Baked Cod Recipe

Gremolata Baked Cod Recipe

Yield: 4 servings
Recipe by luhu.jp

Ingredients:
1: Sliced bread, crust
-minced,
-removed,
2 tsp: Olive Oil,
1: Lemon,
Salt And Pepper,
1: Clv Garlic, Minced
1 1/4 lbs: Cod fillet, cut into 4
2 tbsp: Parsley, chopped
-pieces,
2 tbsp: Shallot or green onion,

Directions:

Preparation Time: Cooking Time: 15 min.
Oven Temp: 450oF

Instructions:

Tear or chop bread into crumbs and put in a bowl. Preheat oven to
450F. Peel zest from lemon and mince; sqeeze juice from lemon. Add 1
tbs, lemon zest, garlic, parsley and shallots to bread crumbs and
stir. Drizzle with oil and stir to thoughly combine; season with salt
and pepper. Rinse fish and pat dry; arrange pieces in a single layer
on a lightly oiled baking pan. Pour lemon juice over fish, then top
with gremolata mixture. Bake fish until it is opaque through the
center, abput 10 minutes for fish 1 inch thick. Garnish with
remaining lemon zest.

Source/Author: Simply Seafood / typo Bob Shiells

Nutrition: per: Serving
Calories: 188 Total Fat (g): 3
Protein (g): 31 Saturated Fat (g): .5
Sodium (g): 204 Cholesterol (mg): 73
: Carbohyrates (g): 7

Notes:

Seafood Alternatives: Orange roughy, flounder, catfish
Submitted By BOB SHIELLS On 12-26-95


Source from luhu.jp