Tomato Brushetta, Lo Cal Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
8 each: Slices Fr or Italian Bread,
2 each: Garlic cloves, halved
1 t: Olive oil,
2 T: Onion, minced
1 each: Tomato, diced
1 pinch: Oregano, dried
1 pinch: Ground Pepper,
2 t: Parmesan cheese, optional
Directions:
Toast bread. Rub one side of hot toast with cut side
of garlic. Heat oil in nonstick skillet over
medium-high heat; add onion and cook, stirring until
tender. Add tomato, oregano and pepper, stir. Spoon
tomato mixture over garlic side of hot toast and serve
immediately. Alternatively, sprinkle with Parmesan
and broil for 1 minute. Per serving (2 slices): 105
cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
Source from luhu.jp
of garlic. Heat oil in nonstick skillet over
medium-high heat; add onion and cook, stirring until
tender. Add tomato, oregano and pepper, stir. Spoon
tomato mixture over garlic side of hot toast and serve
immediately. Alternatively, sprinkle with Parmesan
and broil for 1 minute. Per serving (2 slices): 105
cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
Source from luhu.jp