Stuffed Turkey Mushrooms - Butter Busters ^ Recipe
Yield: 20 servingsRecipe by luhu.jp
Ingredients:
20 large: Fresh mushrooms,
-cheese,
3 each: Tb fatfree chicken broth,
1 3/16 t: Lemon pepper,
1/4 cup: Finely chopped onion,
1/4 t: Basil,
1/4 lbs: Lean white meat skinless,
2 each: Tb nonfat ricotta, (Polly-O
-ground turkey,
-or Frigo),
2 t: Worcestershire sauce,
1/2 cup: Hunts Light Spaghetti Sauce,
1 t: Garlic powder,
-, fatfree
1/3 cup: Grated nonfat mozzarella,
Directions:
Remove the stems on the mushrooms and chop. Heat chicken broth in a
skillet and cook the onion and ground turkey. Add the chopped
mushroom stems and other ingredients. Cook this mixture about 5
minutes. Stuff this mixture into the mushroom caps and sprinkle with
the grated cheese. Preheat your broiler and place in oven 2-4 minutes
or until cheese melts. Per serving: 22 cal., 0.3g fat (12%), 4mg
chol., 0.5g fiber, 3g pro., 2g carb., 60mg sod. Butter Busters by Pam
Mycoskie ISBN 0-446-67040-5 Entered by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp
skillet and cook the onion and ground turkey. Add the chopped
mushroom stems and other ingredients. Cook this mixture about 5
minutes. Stuff this mixture into the mushroom caps and sprinkle with
the grated cheese. Preheat your broiler and place in oven 2-4 minutes
or until cheese melts. Per serving: 22 cal., 0.3g fat (12%), 4mg
chol., 0.5g fiber, 3g pro., 2g carb., 60mg sod. Butter Busters by Pam
Mycoskie ISBN 0-446-67040-5 Entered by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp