Sweet & Sour Meatballs With Vegetables Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1 lbs: Ground turkey,
1 tsp: Lite soy sauce,
3/4 cup: Multi-bran Chex crushed,
1/4 tsp: Ground ginger,
1/4 cup: Onion, chopped
16 ounce: Frozen oriental/mixed,
1/4 cup: Cholesterol-free egg product,
Vegetables, prepared to
Or 1 egg beaten,
Package directions,
2 tbsp: Fresh parsley, chopped
1 cup: Prepared sweet & sour sauce,
1 Clove: garlic, minced
Hot cooked rice, (optional)
Directions:
In medium bowl combine turkey6, cereal, onion, egg, parsley, garlic,
soy sauce and ginger. Mix well. Using 1 rounded tablespoon meat
mixture for each, shape into 2-inch balls. Brown meatballs in
lightly greased skillet over medium heat, turning often add water;
cover and cook over low heat 8 to 10 minutes or until no longer pink,
stirring gently until meatballs are coated and sauce and vegetables
are warm. Serve over rice if desired.
From: Favorite Brand Name Cookbook Brought to you and yours via Nancy
OBrion and her Meal-Master
Submitted By NANCY OBRION On 02-11-95
Source from luhu.jp
soy sauce and ginger. Mix well. Using 1 rounded tablespoon meat
mixture for each, shape into 2-inch balls. Brown meatballs in
lightly greased skillet over medium heat, turning often add water;
cover and cook over low heat 8 to 10 minutes or until no longer pink,
stirring gently until meatballs are coated and sauce and vegetables
are warm. Serve over rice if desired.
From: Favorite Brand Name Cookbook Brought to you and yours via Nancy
OBrion and her Meal-Master
Submitted By NANCY OBRION On 02-11-95
Source from luhu.jp