Curried Snack Mix Recipe
Yield: 3 cupsRecipe by luhu.jp
Ingredients:
3: Plain rice cakes, broken
1 tbsp: Margarine, melted
Into bite size pieces,
1 tsp: Worcestershire sauce,
1 cup: Bite size corn chex,
1/2 tsp: Curry powder, or more
3/4 cup: Pretzel sticks, halved
Directions:
In a 13 x 9 x 12 baking pan stir together broken rice cakes, corn
cereal and pretzels.
In a custard cup stir together melted margarine, wochestershire sauce
and curry powder. Drizzle mixture over cereal mixture. Toss cereal
mixture until coated.
Bake in a 300 degree oven for 20 minutes, stirring twice.
If desired, store cooled mixture in a tightly covered container.
Makes six 1/2 cup servings
74 cal; 1 g protein, 12 carbo, 2 g fat, 0 mg chol, 176 sodium
Typed by not tested. == Courtesy of Dale & Gail Shipp, Columbia Md. ==
Submitted By GAIL SHIPP On 03-16-95
Source from luhu.jp
cereal and pretzels.
In a custard cup stir together melted margarine, wochestershire sauce
and curry powder. Drizzle mixture over cereal mixture. Toss cereal
mixture until coated.
Bake in a 300 degree oven for 20 minutes, stirring twice.
If desired, store cooled mixture in a tightly covered container.
Makes six 1/2 cup servings
74 cal; 1 g protein, 12 carbo, 2 g fat, 0 mg chol, 176 sodium
Typed by not tested. == Courtesy of Dale & Gail Shipp, Columbia Md. ==
Submitted By GAIL SHIPP On 03-16-95
Source from luhu.jp