Fillet Steak Royale Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
4 Fillet: Steaks, 6oz each
2 tbsp: French Mustard,
4 tbsp: Olive Oil,
2 tbsp: Chopped Fresh Tarragon,
1: Onion,
1: Garlic Clove,
6 ounce: Button Mushrooms, Sliced
Salt & Pepper,
7 fl oz: White Wine,
Tarragon Sprigs, to garnish
5 fl oz: Double Cream,
Directions:
1. Flatten steaks with a meat mallet (or your fist!). 2. Heat 2 tb
olive oil in a frypan and fry steaks, turning regularly,
according to taste. (See NOTE). 3. Meanwhile heat oil in another
frypan and saute onion for three
minutes. 4. Add mushrooms and cook for a further two minutes. And
wine and simer
for five minutes. 5. Stir in cream, mustard, tarragon, garlic and
seasoning and heat
gently to warm through. 6. Serve steaks on a bed of mushroom
sauce, garnished with tarragon
sprigs.
NOTE: Steaks should be cooked as follows:
: Rare - 4 minutes
: Medium - 6 minutes
: Well Done - 8 minutes
This recipe provides 840 calories per serving approx, and is high in
fat and low in fibre.
Submitted By IAN MAY On 03-11-95
Source from luhu.jp
olive oil in a frypan and fry steaks, turning regularly,
according to taste. (See NOTE). 3. Meanwhile heat oil in another
frypan and saute onion for three
minutes. 4. Add mushrooms and cook for a further two minutes. And
wine and simer
for five minutes. 5. Stir in cream, mustard, tarragon, garlic and
seasoning and heat
gently to warm through. 6. Serve steaks on a bed of mushroom
sauce, garnished with tarragon
sprigs.
NOTE: Steaks should be cooked as follows:
: Rare - 4 minutes
: Medium - 6 minutes
: Well Done - 8 minutes
This recipe provides 840 calories per serving approx, and is high in
fat and low in fibre.
Submitted By IAN MAY On 03-11-95
Source from luhu.jp
Tags
Main dish